Educational website catering specifically to the marital intimacy concerns of married members of the Church of Jesus Christ of Latter-Day Saints
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Saturday, June 20, 2020
Date Night Tips For When You Have Small Children or Elder Care
I was reading through one of my textbooks and found this. The chapter is on balancing college and life, but could also apply to balancing your eternal marriage relationship and life.
Since we change and grow as time passes when we are married, couples who are not in the habit of going on regular dates can grow apart instead of together. After marriage, nothing is spontaneous anymore, so regular date nights have to be schedule and planned, but the rewards are worth it.
Also, after we are married, children and the cares of life can consume a lot of time. If we don't plan time with our spouse in there, time will slip away and we'll find it's been years since we last had a date with our spouse.
All of us will at some point in our lives have to accommodate children and or elder care. Here are some ideas to help manage those so you have time with your sweetheart when those dates have to be at home. I've arranged some of the wording to be more appropriate to courtship night.
The chapter was "Dealing with Childcare Demands" [1]
* Provide activities for your children. Kids enjoy doing things on their own for part of the day. Plan activities that will keep them happily occupied while you're [having your date.]
* Enlist your child's help. Children love to play adult and, if they are old enough, help you [have a date]. Perhaps you can give them 'assignments' that they can work on while you're [having your date].
* [ Arrange for a play date at their friend's house]. Some children can remain occupied for house if they have a playmate.
*Use screen time appropriately. Age-appropriate shows like Sesame Street, Netflix downloads, and even video games can be not only engaging, but educational. The trick is to monitor what the kids watch.
*Find the best childcare providers that are available. The better the care your children are getting, the better you'll be able to concentrate on your [spouse while you're on your date]. You may still feel guilty that you're not with your children as much as you'd like, but accept that guilt. Remember, your [time alone with your spouse] builds a better future for your children.
*Use your children's 'downtime' effectively. If your children are young, use their nap time as a chance to [date]. Or consider getting up early, before your children wake up, for a period [of time] in which you will have fewer interruptions than later in the day.
*Accept that [dating] will be harder with kids around. It may take you longer to [make arrangements], and [it might not be as fun as it was when the two of you were young and single]. But remind yourself...one day your children will be grown, and without a doubt there will be times that you'll miss their high level of energy and activity [but dating will get so much easier, especially if you persevered while they were young.]
Elder Care Demands
* Encourage as much independence as possible on the part of older adults for whom you are responsible. Not only will this take some of the pressure off you, but it will be helpful to adults.
* Ask for support form your siblings and other family members. Caring for an ill or aging parent should be a family affair, not a burden that falls on any one individual.
* Determine what community resources are available. Local centers for aging may provide assistance not only to the elderly but also to their caregivers.
* Respect your own needs. Remember that your own priorities are important. Elders for whom you are responsible will understand that you will sometimes need to put your [marriage] first.
[1] East Central University, Interdisciplinary Studies, McGraw Hill Education, (2019, 49-50)
*
Saturday, June 6, 2020
QUIZ: Do You Procrastinate Date Night?
Getting into the habit of date night is extremely important
to the health and happiness of your eternal marriage. Many of us procrastinate
this. So (with the help of my old Interdisciplinary
Studies text book [2019,48], I’ve organized this simple test you can take
together.
Find Your Date Night Procrastination Quotient
1.
I invent reasons and look for excuses for not having
date night with my spouse
Strongly agree 4 3
2 1 Strongly Disagree
2.
It takes pressure to get me to go on a date or
schedule a date with my spouse
Strongly agree 4 3
2 1 Strongly Disagree
3.
I take half measures to avoid or delay unpleasant
or difficult interactions with my spouse
Strongly agree 4 3
2 1 Strongly Disagree
4.
I face too many interruptions and crises that
interfere with scheduling or going on a date with my spouse.
Strongly agree 4 3
2 1 Strongly Disagree
5.
I sometimes neglect going on scheduled dates
with my spouse
Strongly agree 4 3
2 1 Strongly Disagree
6.
I schedule date night too late to make them as
enjoyable as well as I could
Strongly agree 4 3
2 1 Strongly Disagree
7.
I’m sometimes too tired to go on a date with my
spouse
Strongly agree 4 3
2 1 Strongly Disagree
8.
I start a new task instead of going on a date
with my spouse
Strongly agree 4 3
2 1 Strongly Disagree
9.
When it comes to scheduling dates, I usually put
it on my spouse to plan it
Strongly agree 4 3
2 1 Strongly Disagree
0.
I put of going on dates with my spouse where the
activity really doesn’t interest me, but I know I should do.
Strongly agree 4 3
2 1 Strongly Disagree
Scoring: Total the numbers you have circled.
If the score is below 15, you are not a chronic procrastinator and you probably
have only and occasional problem. If your score is 16-25, you have a minor
problem with procrastination. If your score is above 25, you procrastinate date
night quite often and your marriage would benefit from you breaking the habit.
Now, consider the following:
·
If you do procrastinate date night often, why do
you think you do it?
·
Are there particular types of date activities
you are more likely to procrastinate on?
·
Are you putting off a date night right now? How
might you get started?
Source: Adapted from J.D. Ferner,
Successful Time Management(New York: Wiley, 1980), p33
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