marriage bed symbol

marriage bed symbol

Saturday, December 8, 2018

How To Determine If Your Fantasies Could Cause A Problem

Below is an excerpt from Exploring the Dimensions of Human Sexuality (2015,509) that I thought might be useful. It has been altered to be more useful to married members of the Church of Jesus Christ.


"Fantasies are safe as long as they do not become obsessive. If they do, therapy may be [advised.]

Apfelbaum (1980) believes fantasizing during sex with [your spouse] can decrease the degree of trust and intimacy in the relationship. Others have taken a similar point of view (Hollender, 1970; Shainess & Greenwald, 1971).

Maltz and Boss (2001) provide a list of nine questions to ask to determine whether, and to what extent, a sexual fantasy may be causing problems:

  • Does the fantasy lead to risky or dangerous behavior?
  •  Does the fantasy feel out of control or compulsive?
  • Is the content of the fantasy disturbing or repulsive?
  • Does the fantasy hinder recovery or personal growth?
  • Does the fantasy lower my self-esteem or block self-acceptance?
  • Does the fantasy distance me from my [spouse physically, mentally, emotionally or spiritually?]
  • Does the fantasy harm my [spouse] or anyone else?
  • Does the fantasy cause sexual problems?
  • Does the fantasy belong to someone else?  
The predominant view is that sexual fantasizing can enhance [married] sexual relationships as long as it does not become obsessive and as long as there is no compulsion to act out the fantasy. Some fantasies may be acted out with the consent of the [spouse], but if one [spouse] feels uncomfortable, problems may arise."

Above all else, let the Holy Spirit guide and relax. If the fantasy is helping you to get out of your head and into your body and helping you enjoy the experience and to be closer physically, emotionally and even spiritually with your spouse, then you're doing fine.

Sunday, November 18, 2018

I've Always Been Temple Worthy, Why Would I Need To Be Tested For STDs?


Should  married couples in the Church of Jesus Christ of Latter-Day Saints be tested for STIs? Is that really necessary?

While we are raised to be chaste before marriage, the reality is that many youth in the Church of Jesus Christ of Latter-Day Saints have sex before marriage. There are also those who were not raised as members of the church but join later in life, and yes, some were sexually active before becoming the stalwart shining members they are now.

While they may sincerely make restitution and repent before serving missions or receiving their endowments in the temple, unfortunately confession and the repentance process don’t eliminate physical consequences.

Most people, when they think of “fornication” and abusing their “powers of procreation”, they think that the most important reason for avoiding this, and the worst thing that could happen to them, is pregnancy.

While out-of-wedlock pregnancy can be devastating to a family and a child’s life economically, psychologically and and even spiritually, physically it is far from the worst thing that can happen to you.

Statistically[i], one in 124 of all people age 10 and older in the United States carry an STI (sexually transmitted infection) of some kind today. In 1994, one in four adolescents had an STI before graduation from high school, and the CDC reports that number higher today.  Some of the many diseases we can contract are chlamydia, several varieties of HPV (also called genital warts), gonorrhea, syphilis, hepatitis B & C, herpes, HIV, AIDS, pubic lice, trichomoniasis, bacterial vaginosis, water warts, chancroid, scabies,  molluscum contagiosum, and lymphogranuloma venereum, to name a few.

Many of these we can get stuck with for life. Chlamydia is one of the most common and most dangerous because it’s silent, but most easily cured if caught early. Men can be a silent carrier, and if a woman is unaware, it can leave her sterile as the bacteria can severely scar her Fallopian tubes. None of these are a nice wedding present to surprise your new husband or wife with.

Several of these STIs can even be passed on to an infant. Because of this, even if you were abstinent before marriage (ie. no intercourse of any kind or any other contact with the genitals of anyone else), you could still be carrying an STI if you contracted one at birth.

If we have sexual contact with another person before marriage, repentance is possible, and we can be clean and worthy again, but please get tested and let your fiancé/fiancee know. Ask them to also get tested and (because some STIs – like HIV- can stay hidden for months and even years), get tested regularly to make sure you are clean or at least able to manage the infection.

We can repent, but we can’t escape the physical consequences for transgression and sin. It’s best not to pass those consequences on to an unsuspecting spouse.  Another great reason for abstinence before marriage and full fidelity after marriage.  

Some may say “but I always wore a condom”.  Condoms prevent pregnancy, not disease. Condoms such as lambskin are porous and may allow STIs to pass through. Condoms can’t protect you from all STIs – such as HPV. Even the CDC says that the safest sex is monogamy, but even that isn’t 100% safe. Thus the importance of considering testing, even after marriage.  Ignorance is expensive, which is why I’m sharing this information with my readers.

Please be sure to share this with your children, spouse and anyone else you love. If you are unsure, get tested. Ask your spouse to get tested. And don’t keep secrets. Secrets can hurt everyone, physically and spiritually.

For additional information on what the General Authorities have said regarding this topic, I’ve put some links below for further reading.[ii],[iii],[iv],[v]


[ii] Hinckley, Gordon B. Reverence and Morality, April 1987 General Conference : https://www.lds.org/general-conference/1987/04/reverence-and-morality?lang=eng
[iii] Maxwell, Neal A., Take Especial Care of Your Family, Apr. 1994, Gen. Conf: https://www.lds.org/general-conference/1994/04/take-especial-care-of-your-family?lang=eng
[iv] “Obedience to the law of chastity would diminish cries for abortion and would go a long way toward controlling sexually transmitted disease.” Wirthlin, Joseph B., Fruits of the Restored Gospel of Jesus Christ, Oct. 1991, Gen. Conf: https://www.lds.org/general-conference/1991/10/fruits-of-the-restored-gospel-of-jesus-christ?lang=eng
[v] “Your foes in a sordid society demean the sacredness of women and the sanctity of motherhood. Your world, sickened by unchastity and plagued with sexually transmitted disease, needs your righteous example.” Nelson, Russell M., Lessons from Eve, Oct. 1987, Gen. Conf: https://www.lds.org/general-conference/1987/10/lessons-from-eve?lang=eng

Sunday, October 28, 2018

How Profane Erotica Makes You A More Efficient Lover


There are a lot of articles and therapists out there talking about how wives are feeling devastated and betrayed by their husbands looking at “porn”.  A primary reason that I’m hearing about why they feel betrayed seems to be because they are worried about their husband comparing them to the women in porn.

This line of thinking I feel may be somewhat off-course and may end leading couples to run around in circles when trying to deal with a challenge of profane erotica in their relationship. I would like to share a different perspective on this that may help.

What Wives Imagine…

Why do women feel threatened when their husband looks at profane erotic materials? One therapist I listened to shared a client’s description of her husband’s experience with “porn”. The client described what she visualized as glossy, airbrushed, salacious images of naked - or even half naked - supermodels with large breasts. However anecdotal, I couldn’t help but take note of this being yet another stereotypical definition of the term “porn”.

What if we Eliminate “Attractive”?

If wives feel threatened by these over-glamourized creatures, then the logical alternative would be for husbands and wives to seek out profane erotic materials made with ‘ordinary’ or ‘less attractive’ woman instead, so the wives wouldn’t feel so threatened, right?

In a husband’s focused mind, he may feel that it would be less threatening to his wife if the erotic materials he views are of women less physically attractive than her and may make this compromise to ‘fix the problem’.

Yet, we know intuitively (from a gospel perspective) this would also be wrong. So ‘attractiveness’ is a slippery factor to use for consideration of why it shouldn’t be viewed. It’s not the attractiveness of the women (necessarily) that draws him to look at the sex acts.

It’s the Comfort of the Vagina…And the Goal of Orgasm

Even historical luminaries such as Benjamin Franklin expressed this same paradigm in a letter to a friend[i] – and here, to me, is the real answer to why men look at profane erotica. If we want to understand why, we must understand this key to a man’s thinking.

This is another reason that convinces me the term “porn” or “pornography” is a terminological trap. Profane erotica is so much more than naked supermodels. Profane erotica is (by pornographers’ own admission) designed to shock to viewer. The more shocking, the better it sells.

Thus, there is profane erotica today that depicts obese people having sex, elderly couples having sex, average-looking married couples having sex in very slow, sensual and non-violent ways, handicapped people having sex, pox scarred and flabby women engaging in bondage, and yes, even attractive women and men engaging in sex.

It doesn’t matter what form it takes – all of it defiles the sacredness of the beautiful, God-created sexuality of men and women.

If the “porn” husbands are drawn to isn’t all about naked super-models bouncing their voluptuous bodies around and giving perpetually aroused come-hither looks, then what is it that really draws men to profane erotica?

The Answer is…Efficiency

Most men are designed to be efficient. Our brains are compartmentalized. We can open a task box in our heads, get into it, stay in it, and prefer to focus on just that task until it’s done. We don’t like to jump around in our heads from task to task or unrelated idea to unrelated idea – we will if we must – but it is not natural for us to do so and makes us even more inefficient.

 Most men tend toward very linear thinking. We look for the shortest and most efficient route to get to the goal. We produce millions of sperm constantly and can have sex multiple times because even our bodies are designed to be efficient. And when we reach our efficient ejaculation goal, our bodies reward us with a powerful euphoria-inducing mix of endorphins.

When “in the mood”, men are oriented (from a strictly physically fragmented standpoint) to look for the most efficient way to reach that goal. Get in the vagina, ejaculate, get the orgasm - so they can clear their mind and savor the orgasm. And the way to get the most out of an orgasm, is to have the full experience is with a soft, warm, comforting woman.

If a man’s only experience and knowledge of sex is what he experiences with profane erotica, he enters a relationship with the paradigm that women must feel the same way about sex as he does – or as the girl’s character in the film are being portrayed. In addition, everything in the film is focused on the woman’s vulva or anus or mouth – because THAT is the GOAL.

Women tend to not feel the same way. They are not largely “goal and efficiency” oriented. They are relationship-oriented. Sex is not so much about the physical act, as it is about intimacy and relationship.

When these two paradigms come together in the bedroom, they usually bump heads.

As sex therapist Laura Brotherson teaches, this is a good thing. If men and women both had the same testosterone levels and libido as men, nothing would get done. They’d be having sex all the time. That is anecdotal, of course, and while we’re speaking in broad stereotypes here, men are perfectly capable of exercising restraint and functioning with the drive they have, as men also like to eat and sleep.  Men, having the drive they do is good, because otherwise the sex could die out altogether.

Men would lose interest in doing and in courting the wife, because the goal is gone and it’s just not efficient. In fact, when men get low testosterone, this is exactly what happens…he loses interest in sex.

The great irony of the situation is, to maintain efficiency in relationships, we must be inefficient.

Inefficiency = Efficiency

Profane erotica is a GREAT and VERY efficient way to get men into their sex box, stir up their libido and get them from zero-to-sixty ready for sex in no time. Therefore men are attracted to it. They love that feeling of virility and the desire for the endorphin goal. They may even convince themselves that it is good for their marriage, because it keeps the sex alive. There are even secular sex therapists who prescribe the couple watching profane erotica together for this very reason – it’s a very efficient way to “spice things up” and get one or the other or both in the mood for sex very quickly.

The problem is, women are not efficient and the two bump heads with profane erotica, because it creates the delusion in men that they can also get their wife quickly aroused in no time also. When he tries, it may just turn her off – which in turn leaves him sexually frustrated. This in turn has led him to just “take care of himself” through masturbation, eventually an affair, or just resign himself to living in a sexless marriage.

Profane Erotica Is Efficient, But We Can’t Be Efficient with Our Wives

It is in this way that profane erotica makes us men terrible lovers. This is a major reason it has no place in our lives and especially no use in our marriages.

Fortunately, we husbands don’t give up, because we like our sex and will do whatever is necessary – even change our paradigm about how to reach the goal of good sex if someone will just show us how.

Women also like sex, but they must be warmed up first and this takes time.

“President Howard W. Hunter advised: ‘Be faithful in your marriage covenants in thought, word, and deed. [Profane erotica], flirtations, and unwholesome fantasies erode one’s character and strike at the foundation of a happy marriage. Unity and trust within a marriage are thereby destroyed’ “[ii]

Understanding the Line and the Circle

So how do we warm a woman up?  First, we must understand how she is different.

Rabbi Shmuley Boteach taught[iii]:

“Men are lines and women are circles.  The truth is that anatomically, it’s what
separates men and women, this is not an arbitrary metaphor, it reflects our very bodies. Men are lines, and women are circles.

Men have a very linear approach to life. Women have a very cyclical approach to life…

I mean, isn’t the whole reason that women get so frustrated with men is that men are so linear, that in bed, they’re a bunch of lines. This isn’t about love or connection. This is a rush to the finish line…

…, the only way to get men and women together is by re-understanding what sex is all about…”

Beverly Whipple of Rutgers University also found comparing men and women to lines and circles appropriate in helping us understand our different sexual and intimate needs as males and females:[iv]

“Women can differ from men in many ways. One is that women have a variety of sexual responses. Men may also, but men get into this linear model of only one way to respond and that’s what they get used to.

They also equate orgasm with ejaculation, which is not so, they’re two different phenomenones. When I talk to couples about sensuality and sexuality, I show two different ways that people respond – in terms of their sexual experiences.

One, is goal directed. I use the analogy of a stair case where each step leads to the next step: Touch, Kiss, Caress, Vagina, Penis, Contact, top step = Orgasm.

These are people who are goal directed. There are also people who are pleasure directed.

Here, I use the analogy of a circle where any activity on the perimeter of the circle can be an end in and of itself and I have added question marks where people can add what they like…

One is pleasure-directed and one is goal-directed, and then you look at the stereotypes we have of men and women. Most men are goal-directed, looking for the end point of the goal – orgasm. Most women are pleasure-directed. Many people are comfortable holding hands, cuddling, there’s many ways that they have sensual and sexual pleasure.

So then you have to look at a relationship and see if one person is goal-directed, one person is pleasure-directed. Are they aware of this? Do they communicate this to their [spouse]?  So I think that we know that most men are linear and goal-directed, and most women are more circular.”

With men being linear, entertaining profane erotica exacerbates this natural tendency to be goal-oriented. Removing it from our lives enables us as men to be more conscientious that other people see and feel and respond to things differently than we do.

There may not be a quick fix or quick turn on anymore when we remove profane erotica, but it appears most of our wives won’t mind. Men sometimes need warming up too, and while quickies are not out of the question, they should not be the normal fare.

Are Both of You Getting ‘Your’ Sex?

If we men efficiently go after our sex as the normal fare, our wives get hung out to dry. Where’s their sex? Where are the things the husband did that made her fall in love in the first place? After a while, they will start to resent us, and may not even know why.

Men, do you take the time to learn what her “sex” is? It may not be like yours. Chances are very good that it isn’t, but it doesn’t make your ‘sex’ wrong. Just different.

What affection is she wishing she got more of? Does she really want to have an orgasm every time or is she okay giving you your sexual release if it involves some touching and talking and other expressions of affection as Beverly Whipple mentions above?

At the altar of marital intimacy, sex should always be something that brings you closer together and never something that becomes a reason to push you apart. 

Pushing you apart is Satan’s plan, not the Lord’s.

Laura M. Brotherson also presents another helpful formula to assist husbands in understanding their wives’ arousal cycle, and what it really takes to get her from zero to sixty.  Here is the link to her lecture. I recommend starting at 27:00  - https://youtu.be/bUQ0Fv_KGb4

For the same purpose, I also recommend her books And They Were Not Ashamed as well as Knowing Her Intimately.





[i] Franklin, Benjamin. “Advice to a Young Man on the Choice of a Mistress”, (1745). https://www.swarthmore.edu/SocSci/bdorsey1/41docs/51-fra.html

[ii] Hunter, Howard W., Conference Repot, Oct. 1994, 67; or Ensign, Nov. 1994,50
[iii] Boteach, Rabbi Shmuley, Kosher Sex, Fisher Brothers Media, 2006
[iv] Whipple, Beverly, Rutgers University, Men Are Lines, Women Are Circles, Big Think, 2012, https://www.youtube.com/watch?v=22BvgteaUgE